Reprinted from The Blood Type Diet Website (www.dadamo.com)
Sardine Patties
Description:
Fried patties to be eaten with salad, vegetables, or rice
Ingredients:- 1 can of sardines in oil or water
- 1 egg
- 1 spoonful of raw oats (O nons could find some other flour to bind, such as rice flour)
- dash of lemon juice
How to make it:- Mash the sardines with lemon juice.
- Mix in the oats and egg.
- Fry in little patties in a bit of olive oil.
- 'Diluting' the sardines in this way makes them less powerful and very tasty.
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