Reprinted from The Blood Type Diet Website (www.dadamo.com) Mo-lassi Description: Based on Indian lassi, it is a powerhouse of iron, especially if you add apricots to it. Ingredients: plain yogurt black strap molasses stewed or canned apricots How to make it: Simply blend up some yogurt, a teaspoon of black strap and some stewed or tinned apricots (other acceptable fruit for your type) and enjoy the sweet n sour ambiance of 'molassi'