Reprinted from The Blood Type Diet Website (

Sugar Free Papaya and Ginger Ice Cream
3 votes

Contributed by: honeybeeFrom the Recipe Archives


papaya, ginger and goats milk icecream, recipe for ice cream machine

Best Used By Blood Types:
  • Type AB (1 beneficials)
  • Type B (5 beneficials)
  • Type B Non Secretor (3 beneficials)
  • Dessert
  • 300ml fresh cream
  • 1 cup of goats milk (or cow or sheep)
  • 1 tablespoon freshly grated ginger
  • 1 teaspoon ground cardamom
  • 1/4 of a papaya
  • 1 small pear
  • 1/2 - 3/4 cup of honey
  • 1 egg
How to make it:
  1. Blend all ingredients first in a food processor or similar until smooth.
  2. Transfer to ice cream machine for 30 mins.
  3. Chill for 2-3 hours before serving.
    I guess the fruit is optional to your taste and seasonality. Bananas or 1/4 rockmelon would also be good in place of the papaya. Enjoy!

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken)1 N N N B N N N N
Pear/Pear Juice1 ,2 ,3 N N N N N N N N
Papaya/Juice1 ,2 A A N N B B N N
Honey1 N N N A N N N A
Cardamom  N N N N N N N N
Ginger1 B B N B B B B B

BTD Variations and Substitutions Analysis:

Beverage Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Milk (Goat)- N A B B B B A A
Milk (Cow-Whole)- A A A A B N A A

Fruit/ Fruit Juice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Banana1 ,2 A N A A B N B B
Musk Melon2 N N N N N N N N

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Cream Cheese- A A N N N N A A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may be high in pesticides.
[3] This recipe uses ingredients which may help the body to detoxify.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Dec 13, 2007 at 10:57 AM By: Lola