Reprinted from The Blood Type Diet Website (www.dadamo.com)

Refreshing Water
5 votes


Description:

Trying to drink a lot of water? Try this refreshing twist.

Best Used By Blood Types:
  • Type A (1 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type AB (1 beneficials)
  • Type AB Non Secretor (1 beneficials)
  • Type B (0 beneficials)
  • Type B Non Secretor (0 beneficials)
  • Type O (0 beneficials)
  • Type O Non Secretor (0 beneficials)
Category:
  • Beverages
Ingredients:
  • 1 bunch fresh spearmint
  • 1 fresh lemon thinly sliced
  • large pitcher of purified water
How to make it:
  1. In a large glass pitcher, put several sprigs of spearmint, half the lemon slices and ice about 1/2 way. The ice falling on the spearmint and lemon releases some of the flavors.
  2. Fill with purified water.
  3. Let sit for about 10-15 minutes for flavors to mingle.
  4. Enjoy the refreshing taste.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Spearmint  N N N N N N N N
Lemon/Lemon Juice1 B B B B N N N N
[1] This recipe uses ingredients which may help limit bacterial overgrowth.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 14, 2007 at 02:07 PM By: Rodney