Reprinted from The Blood Type Diet Website (

Green Bomb
24 votes


Carrot-Spinach-Parsley-Wheatgrass Juice

Best Used By Blood Types:
  • Type A (3 beneficials)
  • Type AB (1 beneficials)
  • Type B (2 beneficials)
  • Type O (2 beneficials)
  • Beverages
  • 4 or 5 carrots
  • Handful of spinach
  • Handful of parsley
  • Scoop of wheatgrass
  • 1 scoop of NAP Protein Blend (
  • 1 or 2 NAP Polyflora probiotic capsules (
  • Change the foods and nutriceuticals to your blood type.
How to make it:
  1. Oh! yes don't forget the juicer.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Carrot1 ,2 B N N N B B N B
Spinach/Spinach Juice2 ,3 B B N N N N B B
Parsley2 B N B B B B B B
[1] This recipe uses ingredients with a high glycemic index.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may be high in pesticides.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Sep 29, 2007 at 08:33 AM By: Father Tiresias