Reprinted from The Blood Type Diet Website (www.dadamo.com)

Tofu Burgers

Description:

tofu patties

Ingredients:
  • 1 lb. extra firm tofu
  • 1/2 cup cooked brown rice
  • 1/2 cup dry bread crumbs
  • 1/4 cup chopped scallions
  • 2 egg whites
  • 1/4 cup grated carrots
  • 1/2 cup grated low fat mozzarella cheese (or maybe soy cheese?)
  • 2 Tablespoons tamari
  • (can add 2 Tablespoons ground walnuts)
How to make it:
  1. Mash tofu.
  2. Mix all Ingredients thoroughly.
  3. Form patties and saute in skillet sprayed with olive oil.
  4. Cook until golden.
  5. They are also good left over cold.