Reprinted from The Blood Type Diet Website (

Thai Rice Noodles
6 votes


Was looking for something to fix my A husband and came across some Thai Rice Noodles in the store. Brought them home and created the following--which by the way--were DELICIOUS.

Best Used By Blood Types:
  • Type A (7 beneficials)
  • Type A Non Secretor (4 beneficials)
  • Type AB (4 beneficials)
  • Type AB Non Secretor (4 beneficials)
  • Type B (3 beneficials)
  • Type B Non Secretor (5 beneficials)
  • Type O (3 beneficials)
  • Entree
  • 8 Cups boiling water.
  • 7 ounces of thin rice noodles
  • 2 Tablespoons of olive oil
  • 1 large or 2 small garlic cloves chopped up
  • 2 green onions chopped fine
  • tamari to your liking
  • 1/4 teaspoon of ginger powder or some grated fresh ginger
  • peanuts as a garnish--if you are an A
How to make it:
  1. Bring the water to a boil.
  2. Remove pan from the stove and drop in the rice noodles.
  3. Let sit in the hot water about 5 minutes stirring a few times.
  4. Check for doneness.
  5. Drain into a collander and run cold water over them.
  6. In a wok--
  7. Saute garlic and onions for about a minute in the olive oil.
  8. Drop in the noodles---add tamari to your liking and about 1/4 teaspoon of ginger powder or some grated fresh ginger.
  9. Stir and fry until heated through---ready to eat.
  10. It makes about 2-3 Cups.
  11. You can add peanuts as a garnish if you are an A.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Onion (Red/Spanish/Yellow/Whit...1 ,2 B B N N N B B B
Garlic1 ,2 B N B B N B N B
Rice Cake/Flour3 ,4 ,5 B N B B B B N N
Ginger2 B B N B B B B B
Olive Oil1 ,2 B B B B B B B B
Tamari (wheat-free)3 B N N N N N N A

BTD Variations and Substitutions Analysis:

Bean/Legume Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Peanut/Peanut Butter2 B B B N A A A A

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may have a high mold count.
[4] This recipe uses ingredients which may be genetically modified .
[5] This recipe uses ingredients which are high in phytates.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Aug 19, 2011 at 10:52 PM By: Joe