Reprinted from The Blood Type Diet Website (www.dadamo.com)

Tahini Salad Dressing
4 votes


Description:

Rich and flavorful salad dressing without vinegar. Good on crackers and fish and cooked vegetables.

Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type O (0 beneficials)
  • Type O Non Secretor (1 beneficials)
Category:
  • Salad
Ingredients:
  • Equal parts of each of top three:
  • tahini sauce (ground sesame seed butter)
  • water
  • fresh lemon juice
  • one large clove garlic
  • salt to taste.
How to make it:
  1. Combine in blender or food processor.
  2. Keep in fridge.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Sesame Seed1 ,2 N N A A A A N N
Garlic1 ,2 B N B B N B N B
Sea Salt2 N N N N N N N N
Lemon/Lemon Juice2 B B B B N N N N
[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 15, 2011 at 06:25 PM By: Joe