Reprinted from The Blood Type Diet Website (www.dadamo.com)

Lentil patties
33 votes

Description:

Patties of any size from tiny to medium which is delicious hot or cold, and can be varied according to vegetables available or permissable (for instance A2 could use diced capsicum/red pepper).

Best Used By Blood Types:
  • Type A (10 beneficials)
  • Type A Non Secretor (7 beneficials)
  • Type AB (6 beneficials)
  • Type AB Non Secretor (7 beneficials)
  • Type O Non Secretor (4 beneficials)
Category:
  • Appetizer
Ingredients:
  • 8 ounces drained lentils
  • 1 eggs
  • 1 teaspoon paprika
  • 1/2 teaspoon sea salt
  • 1/2 cup onion, diced
  • 1 carrot, grated
  • 1 cup herbs & veg, chopped (chives, parsely etc)
  • 2 tablespoon rye or amaranth flour [or BTD compliant substitute]
  • 1 tablespoon olive oil
How to make it:
  1. Whisk eggs.
  2. Add all other ingredients
  3. Form into patties.
  4. Cook in olive oil, pressing down well from time to time to encourage a flat product.
  5. Cook until quite brown and crisp on both sides.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Lentil (Red)1 B B N N A A A N
Sea Salt1 N N N N N N N N
Egg (chicken)1 N N N B N N N N
Onion (Red/Spanish/Yellow/Whit...1 ,2 B B N N N B B B
Carrot1 ,2 B N N N B B N B
Lentil (Green)1 B B B B A A A N
Lentil (Domestic)1 B B N N A A A N


BTD Variations and Substitutions Analysis:

Oil Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Olive Oil1 ,2 B B B B B B B B

Grain Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Amaranth- B B B B A N N N
Rice Cake/Flour2 ,3 ,4 B N B B B B N N
Spelt Flour/Products2 ,4 N N N N N N N A
Rye Flour (whole rye)2 B B B B A A N N

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Paprika1 N N N N N N N N
Chives- N N N N N N N N
Parsley1 B N B B B B B B

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients rich in lignans.
[3] This recipe uses ingredients which may be genetically modified .
[4] This recipe uses ingredients which are high in phytates.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 14, 2007 at 09:46 PM By: organicmomma