|Reprinted from The Blood Type Diet Website (www.dadamo.com)|
I got this basic recipe from a magazine, and am unable to locate it. Therefore, I have guessed at ingredients and amounts. I just made up the recipe for chocolate sorbet since it would probably contain 'avoids' if I purchased it. I was born in a dairy family, and I miss whipped cream desserts, so something like this will have to satisfy my dessert cravings. Note: if you are a blood type that cannot eat sugar, I would suggest poaching the pears with just cinnamon-water mixture. I would also suggest making the chocolate sorbet without the sugar and adding some natural pureed pear juice or white grape juice as a natural sweetener.
BTD Core Ingredients Analysis:
BTD Variations and Substitutions Analysis:
 This recipe uses ingredients with a high glycemic index.
 This recipe uses ingredients rich in lignans.
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients which may be high in pesticides.
 This recipe uses ingredients which may help the body to detoxify.
If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.
When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.