Reprinted from The Blood Type Diet Website (

Beet (with or without Greens) Side Dish


Wonderfully delicious and simple side dish or vegetable soup (depending on amount of liquid you wish to use).

  • 1 bunch of beets, with or without greens
  • 2 Tablespoons olive oil
  • 1 cup broth (blood type specific)
How to make it:
  1. Wash beets and greens thoroughly.
  2. Trim top and bottom of beet (peel if desired), slice thin or julienne
  3. Rinse greens thoroughly, then chop in thirds or smaller
  4. In a heated stock pot add a bit of olive oil
  5. Toss in beets and stir
  6. When beets are simmering, add greens and boulion or broth
  7. Cover, stirring occasionally until beets are tender and taste slightly sweet.
  8. Serve hot.