Reprinted from The Blood Type Diet Website (

Kate's Sesame Ginger Marinade


BTD-friendly version of a branded marinade. The fruit juice tenderizes the meat so the flavors can penetrate.

  • 3 Tablespoons sesame oil
  • 2 Tablespoons pineapple juice
  • 2 cloves crushed garlic (or 1 Tablespoon powdered garlic)
  • 1 to 2 Tablespoons ginger powder (or ginger root)
How to make it:
  1. Trim all fat from meat and pierce with a fork.
  2. Combine ingredients, mixing well.
  3. Set aside some of the marinade in a separate bowl.
  4. Brush remaining marinade onto meat and let sit in the fridge for at least 30 minutes.
  5. Brush remaining marinade onto meat while cooking.