|Reprinted from The Blood Type Diet Website (www.dadamo.com)|
A no-grain, no-sugar cookie recipe usable by all! Includes directions to make a chocolate version.
|Best Used By Blood Types:|
- Type A (0 beneficials)
- Type A Non Secretor (0 beneficials)
- Type AB (0 beneficials)
- Type AB Non Secretor (2 beneficials)
- Type B (0 beneficials)
- Type B Non Secretor (1 beneficials)
- Type O (0 beneficials)
- Type O Non Secretor (0 beneficials)
How to make it:
- 2 cups almond meal
- 1 cup melted butter or ghee
- 1 cup vegetable glycerin [or agave]
- 1 egg
- 1 teaspoon baking soda
- 1/8 tsp salt
- Preheat oven to 325 degree F.
- Mix almond meal, baking soda, and salt together in a medium sized bowl.
- Mix butter, vegetable glycerin, and egg together in another, smaller bowl.
- Blend wet ingredients with dry and stir until combined (do not over stir).
- Spoon onto greased baking sheet and flatten a bit with fork.
- Bake at 325 degrees for 10-15 minutes until golden brown.
- Let cool for about 5-10 minutes before removing from baking sheet.
To make the chocolate version, add an additional 1 cup unsweetened cocoa and 1 cup of vegetable glycerin.
BTD Core Ingredients Analysis:
BTD Variations and Substitutions Analysis:
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Chocolate/ Cocoa||2|| N|| N|| N|| N|| N|| N|| N|| N|
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients rich in lignans.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.
When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.
- Revised Oct 06, 2007 at 09:37 PM By: Rodney
- Revised Oct 17, 2007 at 11:31 AM By: Drea