|Reprinted from The Blood Type Diet Website (www.dadamo.com)|
I have searched the stores for milks, such as almond milks, soy milks, and rice milks that do not have additives such as carrageenan and other ingredients that should be avoided.I have found that after I pulverize the nuts, if I leave the pulverized nuts in the milk while in the refrigerator, it adds to the taste. I can strain it later. I don't mind the nut pulp in a smoothie. Gratefully, reprinted with permission from 'Ayurvedic Cooking for Westerners' by Amadea Morningstar, Lotus Press, PO Box 325, Twin Lakes, WI 53181. 1995 All Rights Reserved.
BTD Core Ingredients Analysis:
BTD Variations and Substitutions Analysis:
 This recipe uses ingredients which may help limit bacterial overgrowth.
If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.
When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.