Reprinted from The Blood Type Diet Website (

Mango Breakfast or Dessert
5 votes


Smooth mango soup or cream with bananas. A great baby recipe - but also good for 'bigger' people in the summertime.

Best Used By Blood Types:
  • Type B (2 beneficials)
  • Type B Non Secretor (1 beneficials)
  • Type O (2 beneficials)
  • Type O Non Secretor (2 beneficials)
  • Breakfast
  • Ripe mangoes
  • rice milk or rice/almond milk
  • lemon juice
  • bananas
How to make it:
  1. In a food processer, put mangoes without skin and stone and process until smooth.
  2. Add a bit of lemon juice and as much rice milk as you care.
  3. Serve ice cold with sliced bananas.
  4. You can make it thin or thick, depending on your kids age.
  5. Babies prefer it thicker, maybe with the bananas mashed up.
  6. Grownups and older kids like it as a smoothie or cold fruit soup.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Mango/Mango Juice1 ,2 ,3 A N A A N N B B
Banana2 ,3 A N A A B N B B
Lemon/Lemon Juice2 B B B B N N N N

BTD Variations and Substitutions Analysis:

Beverage Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Rice Milk4 N N B B B B N N
Almond Milk2 ,3 N N N N N N N A

[1] This recipe uses ingredients with a high glycemic index.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which are known to be common allergens.
[4] This recipe uses ingredients which may be genetically modified .

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 17, 2007 at 05:53 AM By: Drea