Reprinted from The Blood Type Diet Website (www.dadamo.com)

Chicken Cacciatore #2 with Mushrooms
9 votes


Description:

Chicken Cacciatore can be made BTD friendly for all, substituting it with turkey.

Best Used By Blood Types:
  • Type A (8 beneficials)
  • Type A Non Secretor (5 beneficials)
  • Type O (4 beneficials)
  • Type O Non Secretor (7 beneficials)
Category:
  • Entree
Ingredients:
  • 3 half chicken breasts, or 6 chicken thighs [or use a BTD compliant substitute]
  • olive oil
  • spelt flour to coat or rice flour
  • 1 chopped large onion
  • 1/4 ounces fresh chopped oyster mushroom pieces
  • 2 cloves chopped garlic
  • 1/4 to 1/2 cup chopped Italian parsley
  • 2 Tablespoons fresh oregano or 2 teaspoons dry oregano
  • 2 Tablespoons fresh basil or 2 teaspoons dry sweet basil
  • 1 teaspoon garlic salt
  • 1/2 teaspoon roasted chicory root (optional in place of pepper)
  • 2 6-ounce cans of tomato paste [omit A and B secretors]
  • 4 fresh juicy chopped tomatoes (or 1 15-ounce stewed tomatoes or tomato sauce)
  • 1 teaspoon sugar (optional)
  • 1/4 pound fresh green beans
  • 1 cup zucchini diced (optional)
How to make it:
  1. Flour chicken pieces with spelt flour [or use a BTD compliant substitute].
  2. Brown chicken pieces in olive oil, do not cook through.
  3. Place them in the crock pot.
    Note:
    While the chicken pieces are browning, season with a mix of sea salt, paprika, sugar, pepper, garlic powder, cumin, turmeric, lemon peel, cayenne, onion and ground mustard (1/2 teaspoon of each previously mixed in a separate bowl).
  4. In the fry pan you just used, saute the onion.
  5. Add the oyster mushroom pieces.
  6. Add garlic, parsley, oregano, basil, garlic salt and roasted chicory root.
  7. Add tomatoes, oyster mushrooms and sugar.
  8. Saute lightly blending all together.
  9. pour this tomato mixture over the chicken in the crock pot.
  10. Add about 1/2 - 1 cup water.
  11. Add green beans to the sauce (optional)and lightly stir.
  12. Add the zucchini.
  13. Cook 4-6 hours until chicken is cooked.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Garlic1 ,2 B N B B N B N B
Onion (Red/Spanish/Yellow/Whit...1 ,2 B B N N N B B B
Oregano2 N N B B N B N B
Celery/ Celery Juice2 ,3 B N B B N N N N
Chicken2 N N A A A A N N
Spelt Flour/Products1 ,2 ,3 ,4 N N N N N N N A
Chicory1 B B N N N N B B
Olive Oil1 ,2 B B B B B B B B
Basil2 N N N N N N N B
Parsley2 B N B B B B B B


BTD Variations and Substitutions Analysis:

Bean/Legume Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Green/Snap/String Bean1 ,2 ,3 B B N N N N N N

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Sugar (Brown/White)- N A N A N A N A

Grain Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Rice Cake/Flour2 ,4 ,5 B N B B B B N N

Meat Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Turkey2 N B B B N N N N

Vegetable Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Zucchini2 N N N N N N N N
Tomato/Tomato Juice1 ,2 ,5 ,6 A N N B A N N N
Mushroom (Oyster)2 ,3 N N N N N N N N

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may have a high mold count.
[4] This recipe uses ingredients with a high glycemic index.
[5] This recipe uses ingredients which may be genetically modified .
[6] This recipe uses ingredients which may be high in chitinase, an allergen.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 06, 2007 at 00:21 AM By: Lola
    • Revised By: