Reprinted from The Blood Type Diet Website (www.dadamo.com)

Almond Walnut Butter
2 votes


Description:

A great pick-me-up snack.

Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (2 beneficials)
  • Type AB (1 beneficials)
  • Type AB Non Secretor (3 beneficials)
  • Type B (1 beneficials)
  • Type B Non Secretor (3 beneficials)
  • Type O (2 beneficials)
  • Type O Non Secretor (2 beneficials)
Category:
  • Other
Ingredients:
  • 1 cup almonds
  • 1 cup walnuts
  • 1-2 Tablespoons ghee
  • 1 teaspoon ground ginger
  • 1 or less tablespoon vegetable glycerin [or agave]
How to make it:
  1. Blend all ingredients in a high powered blender, such as a Vitamix - will initially need a tamper to press the nuts toward the blades.
  2. Stop when the consistency you prefer is achieved.
  3. Eat with a spoon or use as a spread. Keep in a jar, refrigerated.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Ghee (Clarified Butter)1 N N N B N B N N
Ginger1 B B N B B B B B
Walnut (English)1 ,2 B B B B N B B B
Almond/Almond Butter1 N N N N N N N N


BTD Variations and Substitutions Analysis:

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Agave Syrup- N N N N N N N N
Vegetable Glycerine (Glycerol)1 ,2 N N N N N N N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients with a high glycemic index.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 07, 2007 at 00:07 AM By: Rodney
    • Revised Oct 12, 2007 at 12:55 AM By: Drea