Reprinted from The Blood Type Diet Website (www.dadamo.com)

Salmon on Rice
10 votes

Description:

Easy meal

Best Used By Blood Types:
  • Type A (5 beneficials)
  • Type A Non Secretor (3 beneficials)
  • Type AB (6 beneficials)
  • Type AB Non Secretor (6 beneficials)
  • Type B (3 beneficials)
  • Type B Non Secretor (3 beneficials)
  • Type O (2 beneficials)
  • Type O Non Secretor (3 beneficials)
Category:
  • Appetizer
Ingredients:
  • 6 cups rice
  • 3 cups water or vegetable water
  • 1/2 cup of chopped parsley
  • 4 fillets of salmon
  • 6 slices of lemon salt,(pepper, 1 ta.sp. of dried garlic 10 small broccoli-heads
How to make it:
  1. Boil up water, add rice.
  2. When boiled 1/3 of the time, add parsley on the top, then salt and garlic.
  3. Put the lemon on top of the spice and put the salmon fillets on the lemon.
  4. Steam until the salmon is ready.
  5. Serve with soy sauce or a sauce made of butter, parsley, salt and lemon juice.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Salmon1 B B B B B N N N
Rice (White/Brown/Basmati)/ Br...2 ,3 N N B B N N N N
Broccoli1 ,2 ,4 B B B B B B B B
Parsley1 B N B B B B B B


BTD Variations and Substitutions Analysis:

Fruit/ Fruit Juice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Lemon/Lemon Juice1 B B B B N N N N

Condiment Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Sea Salt1 N N N N N N N N

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Pepper (Black/ 'White') Commer...1 ,2 A A A A A A A A

Vegetable Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Garlic1 ,4 B N B B N B N B

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may have a high mold count.
[3] This recipe uses ingredients which may be genetically modified .
[4] This recipe uses ingredients rich in lignans.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised May 23, 2011 at 09:35 PM By: Joe