Reprinted from The Blood Type Diet Website (www.dadamo.com)

Yellow split pea soup
10 votes

Description:

Simple & tasty Soup

Best Used By Blood Types:
  • Type A (4 beneficials)
  • Type A Non Secretor (3 beneficials)
  • Type AB (2 beneficials)
  • Type AB Non Secretor (3 beneficials)
  • Type B (1 beneficials)
  • Type B Non Secretor (2 beneficials)
  • Type O (3 beneficials)
  • Type O Non Secretor (2 beneficials)
Category:
  • Soups and Broths
Ingredients:
  • 125 grams yellow split peas
  • 1 onion
  • 2 teaspoons turmeric
  • 2 Tablespoons olive oil
  • lemon juice
  • 1 liter vegetable Stock
How to make it:
  1. Saute onion in olive oil.
  2. Add turmeric and lightly saute.
  3. Add split peas and stock.
  4. Cook until tender.
  5. Add lemon juice.
  6. When cool puree adjusting thickness with more stock as required.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Onion (Red/Spanish/Yellow/Whit...1 ,2 B B N N N B B B
Turmeric  B N N B N N B N
Olive Oil1 ,2 B B B B B B B B
Pea (Green/Pod/Snow)1 ,2 ,3 N N N N N N N N
Lemon/Lemon Juice2 B B B B N N N N
[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which are high in phytates.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 28, 2007 at 08:02 AM By: Rodney