Reprinted from The Blood Type Diet Website (www.dadamo.com)

Tomato Soup


Description:

Tomato soup with ginger and garlic

Best Used By Blood Types:
  • Type A Non Secretor (1 beneficials)
  • Type AB (1 beneficials)
  • Type AB Non Secretor (3 beneficials)
  • Type B Non Secretor (2 beneficials)
  • Type O (1 beneficials)
  • Type O Non Secretor (3 beneficials)
Category:
  • Soups and Broths
Ingredients:
  • 1 can whole peeled roma tomatoes
  • Lots of fresh garlic
  • Lots of fresh ginger
  • Thinly sliced basil and coriander (cilantro)
How to make it:
  1. Put first three ingredients in saucepan and then heat.
  2. Add basil and coriander just before serving.
  3. You could also use this soup as a sauce for fish or hamburger mince.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Garlic1 ,2 B N B B N B N B
Ginger2 B B N B B B B B
Basil2 N N N N N N N B
Coriander  N N N N N N N N
Tomato/Tomato Juice1 ,2 ,3 ,4 A N N B A N N N
[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may be genetically modified .
[4] This recipe uses ingredients which may be high in chitinase, an allergen.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 01, 2007 at 11:50 PM By: Rodney
    • Revised Oct 18, 2007 at 11:33 AM By: Drea