Reprinted from The Blood Type Diet Website (

Pineapple Jello
1 vote


Pineapple Jello is a good treat and, for me, is almost a substitute, for the frozen yogurt I used to enjoy. Since pineapple is a good aid to offset edema conditions, it is solving a problem while satisfying a 'sweet' desire.

Best Used By Blood Types:
  • Type O (1 beneficials)
  • Type O Non Secretor (1 beneficials)
  • Dessert
  • 1 Tablespoon plain gelatin
  • 1 can crushed pineapple, no sugar added, drained and save liquid to add to juice
  • 1/4 cup hot water
  • 2/3 cup pineapple juice or other allowed juice
How to make it:
  1. Mix Gelatin with hot water and juice.
  2. Stir until gelatin is dissolved.
  3. Put in freezer for about 20 minutes, until gelatin is partially set.
  4. Add pineapple and refrigerate until set.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Pineapple1 ,2 B B B B B B N N
Gelatin, Plain  A A A A A A N N
Pineapple Juice2 B B N N B B B B
[1] This recipe uses ingredients with a high glycemic index.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This is a low lectin recipe.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 04, 2007 at 02:38 PM By: Don