Reprinted from The Blood Type Diet Website (www.dadamo.com)

Pizza Sauce Substitute, modified
44 votes

Description:

Pizza sauce to use instead of tomato based sauce. This recipe is based on someone else's Pizza Sauce Substitute recipe. I used the base recipe and it didn't go over so well, so I made some changes to it and thought it turned out much better. I found that used this way it adds more flavor and moistness to the pizza.

Best Used By Blood Types:
  • Type A (4 beneficials)
  • Type A Non Secretor (2 beneficials)
  • Type AB (4 beneficials)
  • Type AB Non Secretor (4 beneficials)
  • Type B (2 beneficials)
  • Type B Non Secretor (5 beneficials)
  • Type O (3 beneficials)
  • Type O Non Secretor (5 beneficials)
Category:
  • Other
Ingredients:
  • 2 teaspoons sugar [non-secretors try agave, etc. or omit]
  • 1 teaspoon sea salt
  • 2 teaspoons paprika
  • 1 teaspoon oregano
  • 3 drops anise flavoring
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • 2 teaspoons dried parsley
  • 2 teaspoons onion powder
  • 1 teaspoon garlic powder
  • 1/2 cup water
  • 2 Tablespoons olive oil
  • 2 teaspoons tapioca flour [or BTD compliant substitute such as arrowroot]
How to make it:
  1. Mix the olive oil, tapioca flour and the spices in a sauce pan on medium heat until till thickened.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Onion (Red/Spanish/Yellow/Whit...1 ,2 B B N N N B B B
Garlic1 ,2 B N B B N B N B
Oregano2 N N B B N B N B
Paprika2 N N N N N N N N
Olive Oil1 ,2 B B B B B B B B
Parsley2 B N B B B B B B
Sea Salt2 N N N N N N N N


BTD Variations and Substitutions Analysis:

Additive Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Arrowroot- N N N N N N N N

Grain Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Tapioca- N N A A A N N A

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Agave Syrup- N N N N N N N N
Sugar (Brown/White)- N A N A N A N A

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 03, 2007 at 07:00 PM By: Don