Reprinted from The Blood Type Diet Website (

Fruit Ice Cream


Ice Cream in a blender.

  • 1 cup soy milk [or other BTD compliant milk]
  • 1 Tablespoon sugar [or agave, vegetable glycerine, etc.]
  • 1/2 Cup of frozen fruit such as: blueberries, peaches, pineapple, strawberries, etc.
How to make it:
  1. Put all ingredients in a blender.
  2. Blend till smooth.
  3. Vary the amount of milk and fruit until you find the thickness you want.