Reprinted from The Blood Type Diet Website (www.dadamo.com) Beneficial Fruit Smoothie for Type O Non-Secretors Description: Bananas are the key to creamy fruit smoothies for Type O non-secretors, as we can't use dairy products like plain yogurt or soy milk, etc. This smoothie is made with beneficial ingredients and tastes heavenly, as the bananas not only provide creaminess but a tropical flare and great nutrition, along with the blueberries and pineapple juice! Ingredients: 2 cups organic pineapple juice 1 tsp lemon juice from concentrate or juice of a fresh lemon 3/4 of a bag of organic frozen blueberries, still frozen 2 ripe bananas How to make it: Place pineapple juice in blender first. Add lemon juice, then blueberries, then bananas. Puree until smooth and creamy.