Reprinted from The Blood Type Diet Website (

Poultry and Pesto Pasta


Poultry and pesto pasta.

  • 50 grams chopped chicken meat [or turkey]
  • 1 jar ready prepared pesto [check for avoids]
  • 2 Tablespoons olive oil
  • 1/2 cup of red wine
  • 500 grams pasta [rice or spelt]
  • sea salt
How to make it:
  1. Cook pasta in boiling, salted water until done.
  2. Strain and set aside.
  3. Heat olive oil in pasta saucepan and then add poultry and brown.
  4. Add pesto sauce and wine and mix well.
  5. Return pasta to pan and mix well and then serve.
  6. Serves 4.