Reprinted from The Blood Type Diet Website (www.dadamo.com) Zippy Pineapple-Carrot Smoothy Description: A creamy HB drink for a quick breakfast or afternoon pick-me-up! Ingredients: 1/2 cup pineapple chunks 1 cup soy milk, any flavor [or other BTD compliant milk] 1 carrot, peeled and sliced 1/3 cup pineapple juice 1 1-inch piece ginger root, peeled and minced honey, to taste [or other BTD compliant sweetener] How to make it: Place all ingredients in blender container and blend until everything is smooth. Add ice if you like it frosty. The ginger adds some 'zip' to it.