Reprinted from The Blood Type Diet Website (

Custard Pie (dairyless)
5 votes


If you love custard you will love this one! With simple Substitutions this recipe can be used by all BT's.

Best Used By Blood Types:
  • Type A (1 beneficials)
  • Type AB (0 beneficials)
  • Type B (0 beneficials)
  • Type O (0 beneficials)
  • Dessert
  • 5 eggs
  • 3 Cups soy milk
  • 1/3 Cup sugar (you may try other sweetener Substitutions)
  • 1 Tablespoon vanilla
  • 1/2 teaspoon nutmeg
  • pie crust & custard dishes
How to make it:
  1. Beat eggs slightly.
  2. Scald soy milk (important)
  3. Beat soy milk, sugar,vanilla, & nutmeg into eggs.
  4. Pour into pie shell.
  5. Sprinkle a little nutmeg on top for color.
  6. Pour remaining into custard dishes & set into pan of water & set on lower rack of over.
  7. Put filled pie crust on upper rack of 450 degree oven for 15 minutes then reduce temperature to 350 and bake for another 10 minutes.
  8. To test for doneness use a table knife inserted into pie. If knife comes out clean it is done.
  9. Set a clean dish towel on pie after you bring it out of oven & set it on a cooling rack.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken)1 N N N B N N N N
Soy Milk2 B N N A A N N A
Sugar (Brown/White)  N A N A N A N A
[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may be genetically modified .

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Sep 30, 2007 at 11:07 AM By: Rodney