Reprinted from The Blood Type Diet Website (www.dadamo.com)

Salad dressing with Pineapple base
4 votes


Description:

Pineapple, nut butter, dill, and garlic salad dressing

Best Used By Blood Types:
  • Type A (4 beneficials)
  • Type A Non Secretor (3 beneficials)
  • Type AB (2 beneficials)
  • Type AB Non Secretor (2 beneficials)
  • Type B (1 beneficials)
  • Type B Non Secretor (3 beneficials)
  • Type O (3 beneficials)
  • Type O Non Secretor (4 beneficials)
Category:
  • Salad
Ingredients:
  • 5 ounces pineapple juice
  • 3 ounces tahini [or BTD compliant substitute]
  • 1 Tablespoon dill (dry or fresh)
  • 3 garlic cloves
How to make it:
  1. Add all ingredients into a blender and blend.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Garlic1 ,2 B N B B N B N B
Dill  N N N N N N N N
Pineapple Juice2 B B N N B B B B


BTD Variations and Substitutions Analysis:

Nut/Seed Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Walnut (English)2 ,3 B B B B N B B B
Sesame Butter/Tahini2 N N A A A A N N
Pumpkin Seed/Pumpkin Seed Butt...2 B B A A A N B B

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which are known to be common allergens.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 11, 2007 at 11:08 PM By: Drea