Reprinted from The Blood Type Diet Website (www.dadamo.com)
| Tofu Cheesecake Delight | 
1 vote |
Description:
Wonderful for blood types with a sweet tooth who also want good vegetable protein and fruits.
Best Used By Blood Types:- Type A (5 beneficials)
- Type A Non Secretor (4 beneficials)
- Type AB (4 beneficials)
- Type AB Non Secretor (3 beneficials)
- Type O (3 beneficials)
Category: | |
Ingredients:- 4 cups mashed firm tofu
- 2 bananas (optional) (Types A and AB omit)
- 1/2 teaspoon salt
- 1/2 cup oil according to blood type
- 1/2 teaspoon lemon extract
- 1 Tablespoon lemon juice
- 2 Tablespoon vanilla or almond extract according to blood type
- 2/3 cup honey
- 1/4 cup pineapple juice
- 1/2 teaspoon coriander
- 1/4 cup pineapple (optional)
- 1 teaspoon lemon peel
How to make it:- Combine Ingredients in bowl.
- Blend half of mixture until velvety smooth.
- Pour over crust (choose crust according to blood type).
- Repeat Procedure with other half.
- Spread filling evenly over crust.
- Bake at 350 degrees for 20-30 minutes until edges are lightly browned and middle is firm.
- Remove from oven and allow to cool.
- Top with fruit according to blood type when ready to serve, if desired.
BTD Core Ingredients Analysis:
BTD Variations and Substitutions Analysis:
Fruit/ Fruit Juice Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Pineapple | 4 |  B | B | B | B | B | B |  N |  N | | Banana | 4 ,5 |  A | N | A | A | B | N |  B | B |
Oil Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Canola Oil | 2 ,4 | N | N | N | N | A | A | N | A | | Olive Oil | 1 ,4 | B | B | B | B | B | B | B | B |
Herb/Spice Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Vanilla | - | N | N | N | N | N | N | N | A |
Sweetener Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Almond Extract | 4 ,5 | N | N | A | A | A | A | N | N | | Honey | 4 | N | N | N | A | N | N | N | A |
[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may be genetically modified .
[3] This recipe uses ingredients which are high in phytates.
[4] This recipe uses ingredients which may help limit bacterial overgrowth.
[5] This recipe uses ingredients which are known to be common allergens.
This recipe is gluten free. This recipe uses ecologically friendly ingredients.
If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.
Please Note:
When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.
Revision History:
- Revised Oct 21, 2011 at 10:58 PM By: Joe
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