Reprinted from The Blood Type Diet Website (www.dadamo.com)

Strawberry or Blueberry Pie


Description:

Wonderful dessert for all blood types

Best Used By Blood Types:
  • Type A (1 beneficials)
  • Type AB (0 beneficials)
  • Type B (0 beneficials)
  • Type O (1 beneficials)
Category:
  • Dessert
Ingredients:
  • 1 baked 9'' pie crust or 1 baked 9'' wheat free pie crust
  • 1-1/2 quarts fresh strawberries or blueberries, or fruit according to blood type
  • 1/2 cup water
  • 3/4 cup fructose [or compliant sweetener]
  • 2-1/2 Tablespoon cornstarch or arrowroot; according to blood type
  • 1 Tablespoon margarine, butter, or ghee; according to blood type
How to make it:
  1. Wash and hull strawberries or other fruit; drain well.
  2. Put 1 quart of berries in refrigerator to chill.
  3. Crush 1/2 quart of berries.
  4. Blend with sugar, cornstarch or arrowroot, and water.
  5. Heat in saucepan to boiling for 2 minutes.
  6. Add margarine or butter.
  7. Fill crust with chilled berries and pour cooked glaze mixture on top.
  8. Chill about 4 hours.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Blueberry1 B B N B N B B B
Strawberry2 ,3 N N N N N N N A


BTD Variations and Substitutions Analysis:

Additive Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Arrowroot- N N N N N N N N
Cornstarch4 N A A A A A A A

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Fructose- N N A A N A A A

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Butter4 A A A A N N N N
Ghee (Clarified Butter)4 N N N B N B N N

[1] This recipe uses ingredients with a high glycemic index.
[2] This recipe uses ingredients rich in lignans.
[3] This recipe uses ingredients which may be high in pesticides.
[4] This recipe uses ingredients which may help limit bacterial overgrowth.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Jun 17, 2011 at 06:35 PM By: Joe