Reprinted from The Blood Type Diet Website (

Soy Cream
1 vote


This is an ingredient to some of the other recipes I have listed. [Soyagen is a product that may not be easily found, so use firm silken tofu instead, and reduce the amount of liquid in recipe.]

Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type AB (2 beneficials)
  • Type B (1 beneficials)
  • Type O (1 beneficials)
  • Other
  • 1 cup pear juice (drained from canned pears)
  • 7 Tablespoons Soyagen powder [or firm silken tofu and reduce the amount of liquid in recipe]
  • 1/2 cup olive oil
  • 1-1/2 teaspoons vanilla [or BTD compliant flavoring]
  • 3 teaspoons almond flavor
  • 1 pinch of sea salt
How to make it:
  1. Place in blender pear juice and all ingredients.
  2. Add oil gradually.
  3. Put in refrigerator and chill; it will become stiff after chilling.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Olive Oil1 ,2 B B B B B B B B
Pear/Pear Juice1 ,2 ,3 ,4 N N N N N N N N
Tofu (Soy Cake)1 ,2 ,3 B N B N A A N A
Sea Salt2 N N N N N N N N

BTD Variations and Substitutions Analysis:

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Almond Extract2 ,3 N N A A A A N N

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Vanilla- N N N N N N N A

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which are known to be common allergens.
[4] This recipe uses ingredients which may help the body to detoxify.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 09, 2007 at 02:25 PM By: Drea