Reprinted from The Blood Type Diet Website (

Fruit Cobbler Special


Wonderful for fruit and dessert lovers.

Best Used By Blood Types:
  • Type B (2 beneficials)
  • Dessert
  • 1/4 stick butter according to blood type
  • 1 cup spelt flour
  • 1 cup fructose
  • 1 teaspoon baking powder [see Note]
  • 1/2 cup soy milk or regular milk according to blood type
  • 4 cups canned peaches or other fruit according to blood type
  • 1 cup water
  • 1/2 cup fructose
How to make it:
  1. Melt butter and pour into 9 x 12 x 2' baking pan.
  2. Combine flour, sugar, baking powder, and milk.
  3. Pour into pan.
  4. Drain fruit and combine with water and sugar.
  5. Carefully pour into pan.
  6. Bake in a 375 degree oven for one hour. Yield: 6
    [baking powder Recipes]

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Butter1 A A A A N N N N
Spelt (whole)2 ,3 ,4 ,5 N N B N B N N A
Fructose  N N A A N A A A
Peach1 ,2 ,3 ,4 N N N N N N N N

BTD Variations and Substitutions Analysis:

Beverage Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Milk (Cow-Whole)- A A A A B N A A
Soy Milk5 B N N A A N N A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may be high in pesticides.
[3] This recipe uses ingredients which may be high in chitinase, an allergen.
[4] This recipe uses ingredients which may help the body to detoxify.
[5] This recipe uses ingredients which may be genetically modified .

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 18, 2007 at 08:04 PM By: Lola