Reprinted from The Blood Type Diet Website (

Date Topping


Good topping for blood type friendly bread pudding, etc.

  • 2 Tablespoons lemon juice
  • 1/4 teaspoon coriander
  • 1/4 teaspoon cardamom
  • 1/2 cup chopped dates
  • 1/4 cup honey
  • 1/4 cup water
How to make it:
  1. Combine all ingredients in saucepan and simmer until consistency thickens.
  2. Top with soy whip or whipped topping according to blood type.

    Use different juices or honey water.