Reprinted from The Blood Type Diet Website (

Chocolate Mousse


A great dessert for chocoholics. But, if restricted, it's great without chocolate, and can be flavored with various extracts, used as a garnish over fresh fruit, with allowed cereals (granola) sprinkled on top..

  • 1 10-oz. pkg. firm, silken tofu, drained
  • 1/4 cup light honey
  • 1/4 cup fruit syrup
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon instant coffee
  • 2 Tablespoon cocoa
  • 1/2 teaspoon vanilla
How to make it:
  1. Place the Ingedients in a refrig-Type Bowl with a tight cover.
  2. Puree until thoroughly mixed.
  3. Cover Chill ENJOY!