Reprinted from The Blood Type Diet Website (www.dadamo.com)

Pumpkin Soup
Contributed by: Lauren LagergrenAdded: Mar 09, 2014 at 06:47 PM


Description:

A warming soup perfect for a chilly autumn or winter day!

Ingredients:
  • 1/2 large can pure pumpkin
  • 2-1/2 T ghee
  • 1 leek, white part only, sliced
  • 1/4 medium red onion, chopped
  • 1 t cinnamon or 1/4 nutmeg, 1/4 cloves
  • 1/2 t garlic powder
  • 1/2 t salt
  • 1 T dark honey or agave syrup
  • 1 C water
  • 1 C almond milk or other nut milks
How to make it:
  1. Melt ghee in saucepan over medium heat.
  2. Add sliced leeks and chopped onion. Cook over low heat until soft.
  3. Add water and seasonings, then pumpkin. Whisk together until incorporated.
  4. Add honey and almond milk; stir. Heat until hot; do not boil.
  5. Check and correct for seasoning.
  6. Makes 4 lunch/dinner or 8 appetizer servings.
  7. Try with: 5 spice, yellow onion, fresh garlic, nutmeg, or cloves(no more than 1/4 teaspoon)