|Reprinted from The Blood Type Diet Website (www.dadamo.com)|
|Hearty Vegetable Soup (with ham or ground beef/turkey)|
|Contributed by: Jacqueline Marshall||Added: Jan 07, 2014 at 11:18 AM|
Great for all blood types, adjust ingredients to fit your diet.
How to make it:
- Ham bone or diced ham (or sub browned ground beef or turkey)
- Olive Oil
- Green Beans
- Stewed tomatoes
- V8 Juice
- Celery Salt
- (Can also add limas, cabbage, mushrooms and potatoes)
- Chop/slice/dice all vegetables (can use some canned)
- Saute Onion and Celery in olive oil until soft. Add 2 small cans of V8 juice and a little water, add the ham bone or other diced/browned meat and simmer for 30 mins or so. Add all other ingredients and simmer on low for an hour or two or in a slow cooker crock pot for at least 4 hours or up to 10. If using a meat other than Ham add celery salt to taste.