Reprinted from The Blood Type Diet Website (

Honey Roasted Pumpkin

Contributed by: K RoussyAdded: Dec 08, 2013 at 04:16 PM


Honey Roasted Pumpkin

Best Used By Blood Types:
  • Type A (0 beneficials)
  • Side Dish
  • 3 Cups Peeled and cubed Pumpkin
  • 1 Tbsp Olive Oil
  • 1 Tbsp Honey
How to make it:
  1. Preheat Oven to 375 Degrees
  2. Peel and cube pumpkin. Put into a bowl. Add the olive oil and the honey and toss to coat. Put in a baking dish and bake till tender and lightly browned. Roasting time will depend on size of pumpkin cubes. Will take 30-40 minutes to roast. Enjoy

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This is a low lectin recipe.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Not yet reviewed