Reprinted from The Blood Type Diet Website (www.dadamo.com)

Honey Cake

Contributed by: ChloeAdded: Sep 12, 2013 at 11:51 AM


Description:

A moist, gluten free, almond flour honey cake.

Best Used By Blood Types:
  • Type A (1 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type AB (1 beneficials)
  • Type AB Non Secretor (3 beneficials)
  • Type B (1 beneficials)
  • Type B Non Secretor (2 beneficials)
  • Type O (0 beneficials)
  • Type O Non Secretor (0 beneficials)
Category:
  • Dessert
Ingredients:
  • 2 ½ cups blanched almond flour
  • ½ teaspoon celtic sea salt
  • 1 teaspoon baking soda
  • 1 tablespoon ground cinnamon
  • ¼ teaspoon ground cloves
  • ½ cup honey
  • ½ cup vegan shortening [or use a BTD compliant substitute]
  • 4 eggs
  • ½ cup raisins (I used currants and dried cranberries)
How to make it:
  1. In a large bowl, combine almond flour, salt, baking soda, cinnamon and cloves.
  2. In a separate bowl, combine honey, shortening and eggs.
  3. Mix wet ingredients into dry, then stir in raisins.
  4. Grease and flour an 8-inch cake pan.
  5. Bake at 350° for 30-35 minutes.
  6. Serves 12

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken)1 N N N B N N N N
Baking Soda  N N N N N N N N
Almond/Almond Butter1 N N N N N N N N
Sea Salt1 N N N N N N N N


BTD Variations and Substitutions Analysis:

Fruit/ Fruit Juice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Raisin1 ,2 N N N N N N N N
Cranberry1 B B B B B B N N

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Honey1 N N N A N N N A

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Ghee (Clarified Butter)1 N N N B N B N N

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Clove- N N N N N N N N
Cinnamon1 N N N N A A N A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may have a high mold count.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Sep 16, 2013 at 11:08 AM By: Lola