Reprinted from The Blood Type Diet Website (www.dadamo.com)
Cubed Turkey over Rice
Description:
White sauce with turkey cubes over rice. A great use of the leftover turkey following thanksgiving. Just cube and put in freezer until ready to use. Place frozen turkey cubes in fridge 24 hours before preparing meal.
Ingredients:- 1/2 cup sliced celery
- 1/2 cup chopped onion
- 4 Tablespoons Vegan Butter Spread or other BTD compliant
- 1/4 cup spelt flour or other BTD compliant
- 1 1/2 cups vegetable broth
- 1 cup soy milk or other BTD compliant
- 2 cups cooked turkey cubes
- 1/8 teaspoon ground thyme or other BTD compliant
- 1 Tablespoon lemon juice
- Sea Salt and Pepper to taste
- Brown Rice
How to make it:- Saute celery and onion in the butter about 5 minutes.
- Gradually stir in flour and cook over low heat until mixture is bubbly.
- Gradually add broth to mixture stirring constantly.
- Add milk and bring to a boil.
- Stir frequently while simmering for 5 minutes.
- Add turkey and thyme heating all the way through.
- Add lemon juice, sea salt, and pepper.
- Serve over brown rice.
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