Reprinted from The Blood Type Diet Website (

Heidi's Pudding Surprise
Contributed by: mdAdded: Apr 03, 2013 at 10:27 PM


This recipe comes from Heidi Merritt in her 'On the Diet' column.

  • 4 scoops of Blood Type O Protein powder
  • 6 ice cubes
  • 3 tablespoons almond butter
  • 2 tablespoons maca powder
  • 2 tablespoons vegetable glycerin
How to make it:
  1. Put all the ingredients into a blender.
  2. Add in a bit of water while whizzing until creamy.
  3. Refrigerate; enjoy your PUDDING.