Reprinted from The Blood Type Diet Website (

Flax Crackers
Contributed by: AdamAdded: Apr 01, 2013 at 02:54 PM


These flax crackers are crispy and fun to eat, and a great way to get the benefits of flax. They go great with canned fish, cheese, guacamole, or just by themselves as a quick snack.

  • 1 cup ground flax
  • 1 Tablespoon whole flax seeds (optional)
  • 1 cup brown rice flour (substitute other flours as needed)
  • 1/4 teaspoon sea salt (more or less to taste)
  • 1 Tablespoon olive oil
  • 1 Tablespoon ghee
  • 1/2 cup + 2 Tablespoons water
How to make it:
  1. Preheat oven to 350 degrees.
  2. In a mixing bowl, combine dry ingredients, mix well with fork.
  3. Cut in the oil and ghee with fork and mix well until resembling coarse cornmeal.
  4. Add water and form into ball of dough. Divide in half.
  5. Distribute brown rice flour over clean flat surface.
  6. Roll out dough with floured rolling pin to desired thickness.
  7. Using pizza cutter, cut into small squares.
  8. Using spatula, place onto cookie sheet.
  9. Bake 12-14 minutes at 350 degrees until done.
  10. Remove to plate to cool.
  11. Store in airtight container.
  12. Makes 8 servings. Each serving is approximately 1 oz. at 145 calories per serving.