Reprinted from The Blood Type Diet Website (

Vegetarian Chopped Liver

Contributed by: ChloeAdded: Oct 18, 2012 at 05:33 PM


An easy to make vegan chopped liver using onions, lentils and walnuts. OK to leave out chicken bouillon if not compliant. And
  • season according to personal taste. Probably can sub other beans
  • and nuts.

    Best Used By Blood Types:
    • Type A (0 beneficials)
    • Type A Non Secretor (0 beneficials)
    • Appetizer
    • 2 cups water
    • 1 cup lentils
    • 2 cubes chicken bouillon
    • 1 teaspoon extra virgin olive oil
    • 1 large onion, chopped
    • 1 cup walnuts
    • salt and pepper to taste
    How to make it:
    1. 1. Place water, lentils, and bouillon cubes in a pot. Cover pot and cook about 30 minutes or until tender. Drain well.
    2. 2. Heat oil in skillet, saute onion until it becomes translucent.
    3. 3. In an electric food processor, grind lentils, onions and walnuts until your desired consistency for the pate is reached. Season to taste with salt and pepper. Chill before serving.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This is a low lectin recipe.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Not yet reviewed