Reprinted from The Blood Type Diet Website (www.dadamo.com)
Roasted Beetroot and Carrot salad
| Contributed by: Adele Henson | Added: Sep 25, 2012 at 06:35 PM |
Description:
dry roasting in the oven shredded Beetroot and carrot and add some fresh herbs
Ingredients:- 2 medium sized beetroot
- 3 medium sized carrots
- small bunch of chives
- small bunch of continental parsley
- 100g - 200g mix lettuce leaves
How to make it:- Large size baking tray with a sheet of baking paper.
- Peel both Beetroots and large size grate.
- Peel all Carrots and large size grate and place both vegetables on the baking tray separately. Bake in a slow oven 120c for about 1 hour. You will notice that the grated vegetables have shrunk and dried. This adds a lovely sweetness being dried in the oven.
- Place in a bowl and cool.(it will not take long to cool)
- Cut up 1/2 cm lengths the parsley and chives and mix in with the beetroot and carrot mixture.
- Then toss in the mix lettuce leaves.
- This is a great side salad to have with fish or lentil burgers.
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