Reprinted from The Blood Type Diet Website (www.dadamo.com)
Artichoke Spread
Contributed by: Kathleen Bellavia | Added: Sep 17, 2012 at 08:06 PM |
Description:
This is great as a spread on sandwiches. Also try on chicken breasts or steak if you are type O.
Ingredients:- 1 (14 ounce) can artichoke hearts (without vinegar)
- 3 Tablespoons extra virgin olive oil
- 1/2 teaspoon minced garlic
- 1/2 teaspoon parsley
How to make it:- Blend all ingredients in a blender or mash together with a fork.
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