Reprinted from The Blood Type Diet Website (www.dadamo.com)
Fig Walnut Energy Bars
Contributed by: Joy | Added: Jul 19, 2012 at 09:48 PM |
Description:
The perfect energy snack for Type O (highly beneficial)
Ingredients:- 1-1/4 cups black walnuts
- 3/4 cup dried figs
- 1 vanilla bean, scraped (or 1 teaspoon vanilla extract)
- 2 heaping Tablespoons carob powder
- 2 Tablespoons agave nectar
How to make it:- In food processor, grind walnuts into fine meal.
- Coarsely chop figs, add to nuts and pulse until combined.
- Add vanilla, carob and agave.
- Pulse until dough forms.
- Shape into approximate 12 inch log, roll in plastic wrap.
- Refrigerate for a few hours.
- Bring to room temp before serving.
- Cut into about 1/2 inch slices.
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