Reprinted from The Blood Type Diet Website (www.dadamo.com)
Phad Thai
Description:
Thai stir-fried noodles. Probably good for other types besides A's, or at least easily modified.
Ingredients:- 2 Tablespoon fish sauce
- 2 Tablespoon lime juice
- 1/4 cup brown sugar
- 1 Tablespoon paprika
- 2 teaspoon cumin
- 1 teaspoon ginger
- 2-3 Tablespoon olive oil
- 2 Tablespoon minced garlic
- 1 pkg flat rice noodles
- 2-3 cups bean sprouts
- 1 cup green onions cut into 1' pieces
- Approx. 8-12 oz. pre-cooked chicken or tofu, depending on your blood type & tastes (original recipe has shrimp)
- 1/2 cup chopped peanuts (only for type A, AB?)
- 1-2 eggs, lightly beaten
- optional dried red chili peppers, if you are not type A
How to make it:- In advance, cook the chicken or tofu, wash and chop green onions, wash/drain sprouts, lightly beat the egg with a fork, and begin boiling the water for the noodles in a large pan.
- Combine fish sauce, lime juice, brown sugar, paprika, cumin, and ginger in a small bowl.
- When the water in the pan is boiling and you are completely ready to begin, add the noodles (note: rice noodles overcook very easily).
- Place the olive oil, garlic and optional red peppers in a wok on a burner over medium-high to high heat.
- When the oil is very hot, add the sauce.
- Quickly drain the noodles and add them to the wok.
- Stir with a wooden rice paddle or other wooden utensil to coat the noodles with sauce, then push them to the side of the wok and add the egg.
- Let the egg cook up, then scrape and mix in with the noodles.
- Now mix in the chicken/tofu, green onions, and sprouts and let heat up briefly.
- Save a few bean sprouts for garnish, and garnish with peanuts (optional).
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