Reprinted from The Blood Type Diet Website (

1 vote

Contributed by: Yuda StraussAdded: May 25, 2012 at 00:30 AM


aloe cream

Best Used By Blood Types:
  • Breakfast
  • meat of one aloe vera leaf
  • juice of 1/2 or 1 lemon
  • 1 banana
  • 1 Tablespoon of wheat germ [or other BTD compliant germ]
  • cinamon instead of lemon as a option [or other BTD compliant spice]
How to make it:
  1. blend for 25 seconds
  2. let sit for 3 minutes
  3. enjoy

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Aloe/Aloe Tea/Aloe Juice  B N A A A A A A
Banana1 ,2 A N A A B N B B

BTD Variations and Substitutions Analysis:

Grain Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Wheat (Germ)3 ,4 ,5 ,6 A A N A A A A A

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Cinnamon1 N N N N A A N A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may be high in chitinase, an allergen.
[3] This recipe uses ingredients that contain gluten.
[4] This recipe uses ingredients with a high glycemic index.
[5] This recipe uses ingredients rich in lignans.
[6] This recipe uses ingredients which are high in phytates.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised By: lola