Reprinted from The Blood Type Diet Website (

Fruit loaf for Type 0
Contributed by: ncaAdded: May 16, 2012 at 03:50 AM


Great toasted for breakfast. Has no added sugar nor fat!

  • Makes 2 loafs:
  • 6 eggs
  • 2 ripe bananas (instead of sugar)
  • Rind of one organic lemon
  • 250 g rye flour
  • 2 tsp baking soda
  • 250 g prune
  • 250 g dry figs
  • 200 g almonds (if available in sticks, otherwise buy whole almonds and brake them up yourself)
  • 50 g walnuts
  • 100 g pumpkin seeds
  • 50 g flax seeds
How to make it:
  1. Preheat the oven to 180-200 C
  2. Line the baking paper in 2 cake tins (I use a form which is 26cm x 11 cm).
  3. In a large bowl blend the eggs with the ripe bananas
  4. Add the rind of one whole lemon and take a whisk to stir
  5. Mix the baking soda into the flour, and afterwards add the flour to the eggs/banana mixture
  6. Slice the prune and the dry figs. If necessary break up the almonds and and walnuts. Add the fruits, nuts and seeds to the above mixture and stir carefully making sure the fruits don't all stick together
  7. Pour the mixture in the two cake tins
  8. Bake for approx. 50-60 min.