Reprinted from The Blood Type Diet Website (

Homemade Soy-free Chocolate
1 vote

Contributed by: Valerie TrumpsAdded: May 08, 2012 at 08:52 AM


Fast, easy, and fairly cheap to make. Low glycemic from using agave as the sweetener.

Best Used By Blood Types:
  • Type O (1 beneficials)
  • Type O Non Secretor (0 beneficials)
  • Dessert
  • 1/2 cup cocoa powder
  • 1/4 cup melted butter
  • 1 tsp almond extract
  • 1/8 to 1/4 cup agave syrup (to taste)
How to make it:
  1. Mix all together and beat by hand until it starts to thicken and cool.
  2. Drop by teaspoons onto baking sheet lined with parchment paper. It will look like disks. With practice, you can make a little curly q on top.
  3. Put baking sheet in freezer (no cover necessary) until chocolate is frozen as solid as it's gonna get. The chocolate will not get a whitish or grayish cast.
  4. Store in freezer in a covered container, using single layers separated by sheets of parchment paper so they won't stick together.
  5. Try not to eat it all at once.
  6. Yield: 12 large patties or 24 small ones

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Almond Extract1 ,2 N N A A A A N N
Agave Syrup  N N N N N N N N
Butter1 A A A A N N N N
Chocolate/ Cocoa2 N N N N N N N N

BTD Variations and Substitutions Analysis:

Bean/ Legume Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Carob- N N N N N N B N

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Vanilla- N N N N N N N A

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Honey1 N N N A N N N A
Rice Syrup2 N A N A N N N A

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Ghee (Clarified Butter)1 N N N B N B N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may be genetically modified .

  • This recipe is gluten free.
  • This is a low lectin recipe.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Not yet reviewed