Reprinted from The Blood Type Diet Website (

1 vote


Sweet, warming and delicious ...

Best Used By Blood Types:
  • Beverages
  • 1 can crushed tomatoes
  • 1 onion
  • 2 eggs
  • 70 grams grated parmesan cheese
  • 100 grams grated Bulgarian feta cheese
  • 2 cups cottage cheese
  • 1 box of lasagna noodles {Type compliant}
  • 2 cloves garlic, crushed
  • Salt
  • Black pepper
  • Pinch of sugar
  • Oregano
How to make it:
  1. Preparation of tomato sauce;
  2. Cut the onion into pieces minutes{small}
  3. Add olive oil and pan fry until golden.
  4. Add the crushed tomatoes, and cook over medium heat.
  5. Add garlic; then salt, sugar, pepper, and oregano to taste.
  6. Continue cooking the mixture to the boiling point, and then remove from heat.
  7. To get the perfect texture and uniform lasagna, grind sauce in a food processor.
  8. Preparation of cheese mixture;
  9. Mix the eggs, cottage and 50 grams of parmesan cheese.
  10. Add salt and pepper to desired taste (should the amount of cover ..).
  11. Train lasagna:
  12. In a square format, arrange a layer of noodles to cover all of the template.
  13. Pour the cheese mixture and tomato sauce (one third each) and spread evenly and uniformly on the lasagna noodles.
  14. Cover with Bulgarian feta cheese prepared in advance, skimming (not cover everything - a light touch).
  15. The same manner of 1,2,3 returning twice more.
  16. Finally sprinkle the rest of parmesan cheese on top of lasagna for maximum effect.
  17. Baking:
  18. Cover the dish with aluminum foil and bake for twenty minutes at 180 degrees.
  19. After twenty minutes, remove from the foil and let lasagna bake another twenty minutes.
  20. Serve hot and enjoy fine rural lasagna!

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken)1 N N N B N N N N
Onion (Red/Spanish/Yellow/Whit...1 ,2 B B N N N B B B
Garlic1 ,2 B N B B N B N B
Oregano1 N N B B N B N B
Parmesan Cheese1 A A A A N A A A
Tomato/Tomato Juice1 ,2 ,3 A N N B A N N N
Cottage Cheese  A N B B B N A A
Feta Cheese  N N B B B B N A
Sugar (Brown/White)  N A N A N A N A
Pepper (Black/ Peppercorn) Fre...1 A N A N A N N N
Sea Salt1 N N N N N N N N
[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may be genetically modified .
[3] This recipe uses ingredients which may be high in chitinase, an allergen.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised By: ABJoe